Lorraine Richey 29:42 row
4,312m
Meters
29:42.8
Time
3:26.7
Pace
214
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 116 |
October 13, 2022 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:42.8 | 4,312m | 3:26.7 | 40 | 436 | 29 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 30 |
| 10:00.0 | 727m | 3:26.3 | 40 | 437 | 30 |
| 15:00.0 | 727m | 3:26.3 | 40 | 437 | 30 |
| 20:00.0 | 741m | 3:22.4 | 42 | 445 | 30 |
| 25:00.0 | 726m | 3:26.6 | 40 | 436 | 30 |
| 29:42.8 | 659m | 3:34.5 | 35 | 421 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.