Lorraine Richey 32:09 BikeErg
10,063
Meters
32:09.5
Time
3:11.7
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| RPM | 59 |
| Revolution Count | 1917 |
| Power/kg | 0.58 |
| Drag Factor | 41 |
October 15, 2022 10:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:09.5 | 10,063 | 3:11.7 | 50 | 470 | 250 | 59 |
| 5:00.0 | 1,376 | 3:38.0 | 34 | 416 | 34 | 51 |
| 10:00.0 | 1,478 | 3:22.9 | 42 | 444 | 37 | 55 |
| 15:00.0 | 1,585 | 3:09.2 | 52 | 477 | 39 | 59 |
| 20:00.0 | 1,652 | 3:01.5 | 58 | 501 | 41 | 61 |
| 25:00.0 | 1,601 | 3:07.3 | 53 | 483 | 40 | 61 |
| 30:00.0 | 1,665 | 3:00.1 | 60 | 505 | 42 | 67 |
| 32:09.5 | 707 | 3:03.1 | 57 | 496 | 17 | 66 |
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Workout Graph
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