Lorraine Richey 21:36 row
3,018m
Meters
21:36.6
Time
3:34.8
Pace
150
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 27 |
| Stroke Count | 593 |
| Drag Factor | 126 |
October 15, 2022 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.6 | 3,018m | 3:34.8 | 35 | 421 | 27 |
| 5:00.0 | 635m | 3:56.2 | 27 | 391 | 27 |
| 10:00.0 | 679m | 3:40.9 | 32 | 411 | 27 |
| 15:00.0 | 693m | 3:36.4 | 35 | 418 | 27 |
| 20:00.0 | 740m | 3:22.7 | 42 | 444 | 29 |
| 21:36.6 | 271m | 2:58.2 | 62 | 512 | 29 |
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