Lorraine Richey 18:54 row
3,036
Meters
18:54.0
Time
3:06.7
Pace
151
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 29 |
| Stroke Count | 562 |
| Drag Factor | 113 |
October 21, 2022 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:54.0 | 3,036 | 3:06.7 | 54 | 484 | 151 | 29 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 28 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 31 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 30 |
| 18:54.0 | 616 | 3:09.9 | 51 | 475 | 30 | 29 |
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Workout Graph
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