Lorraine Richey 2500m row
2,500m
Meters
14:48.9
Time
2:57.7
Pace
126
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 514 |
Stroke Rate | 30 |
Stroke Count | 449 |
Drag Factor | 126 |
October 23, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:48.9 | 2,500m | 2:57.7 | 62 | 514 | 30 |
2:53.9 | 500m | 2:53.9 | 67 | 529 | 30 |
2:44.3 | 1,000m | 2:44.3 | 79 | 571 | 31 |
3:13.2 | 1,500m | 3:13.2 | 49 | 467 | 29 |
3:04.9 | 2,000m | 3:04.9 | 55 | 490 | 30 |
2:52.6 | 2,500m | 2:52.6 | 68 | 534 | 31 |
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Workout Graph
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