Lorraine Richey 21:25 BikeErg
7,031m
Meters
21:25.7
Time
3:02.8
Pace
176
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 66 |
| Revolution Count | 1428 |
| Power/kg | 0.66 |
| Drag Factor | 41 |
October 24, 2022 14:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:25.7 | 7,031m | 3:02.8 | 57 | 496 | 66 |
| 5:00.0 | 1,419m | 3:31.4 | 37 | 427 | 58 |
| 10:00.0 | 1,672m | 2:59.4 | 61 | 508 | 68 |
| 15:00.0 | 1,705m | 2:55.9 | 64 | 521 | 69 |
| 20:00.0 | 1,741m | 2:52.3 | 68 | 535 | 71 |
| 21:25.7 | 495m | 2:53.1 | 67 | 532 | 71 |
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Workout Graph
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