Lorraine Richey 20:35 BikeErg
6,478m
Meters
20:35.6
Time
3:10.7
Pace
161
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| RPM | 64 |
| Revolution Count | 1317 |
| Power/kg | 0.58 |
| Drag Factor | 41 |
October 25, 2022 22:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:35.6 | 6,478m | 3:10.7 | 50 | 473 | 64 |
| 5:00.0 | 1,374m | 3:38.3 | 34 | 415 | 56 |
| 10:00.0 | 1,563m | 3:11.9 | 49 | 470 | 64 |
| 15:00.0 | 1,675m | 2:59.1 | 61 | 509 | 68 |
| 20:00.0 | 1,691m | 2:57.4 | 63 | 515 | 69 |
| 20:35.6 | 177m | 3:21.1 | 43 | 448 | 61 |
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Workout Graph
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