Lorraine Richey 31:19 BikeErg
10,406m
Meters
31:19.9
Time
3:00.6
Pace
262
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 67 |
| Revolution Count | 2100 |
| Power/kg | 0.69 |
| Drag Factor | 41 |
October 26, 2022 20:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:19.9 | 10,406m | 3:00.6 | 59 | 504 | 67 |
| 5:00.0 | 1,532m | 3:15.8 | 47 | 460 | 62 |
| 10:00.0 | 1,676m | 2:58.9 | 61 | 510 | 68 |
| 15:00.0 | 1,692m | 2:57.3 | 63 | 516 | 68 |
| 20:00.0 | 1,733m | 2:53.1 | 67 | 532 | 70 |
| 25:00.0 | 1,664m | 3:00.2 | 60 | 505 | 67 |
| 30:00.0 | 1,744m | 2:52.0 | 69 | 536 | 70 |
| 31:19.9 | 366m | 3:38.3 | 34 | 415 | 56 |
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Workout Graph
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