Lorraine Richey 1x2500m/3:00r row
2,500m
Meters
16:53.2
Time
3:22.6
Pace
125
Calories
Rest Distance | 486m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 2,986m |
Overall Time | 19:53.2 |
Average Watts | 42 |
---|---|
Calories Per Hour | 444 |
Stroke Rate | 29 |
Stroke Count | 581 |
Drag Factor | 113 |
October 28, 2022 16:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:53.2 | 2,500m | 3:22.6 | 42 | 444 | 29 | |
16:53.2 | 2,500m | 3:22.6 | 42 | 444 | 29 | |
r486m |
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Workout Graph
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