Lorraine Richey 10000m BikeErg
10,000m
Meters
28:34.0
Time
2:51.4
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 69 |
| Revolution Count | 1980 |
| Power/kg | 0.81 |
| Drag Factor | 39 |
October 29, 2022 16:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:34.0 | 10,000m | 2:51.4 | 70 | 539 | 69 |
| 5:49.8 | 2,000m | 2:54.9 | 65 | 525 | 66 |
| 5:31.5 | 4,000m | 2:45.7 | 77 | 564 | 70 |
| 5:37.3 | 6,000m | 2:48.6 | 73 | 551 | 69 |
| 5:47.5 | 8,000m | 2:53.7 | 67 | 529 | 70 |
| 5:47.9 | 10,000m | 2:53.9 | 66 | 528 | 71 |
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Workout Graph
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