Lorraine Richey 19:12 BikeErg
6,031m
Meters
19:12.1
Time
3:11.0
Pace
149
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| RPM | 64 |
| Revolution Count | 1235 |
| Power/kg | 0.58 |
| Drag Factor | 40 |
October 31, 2022 18:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:12.1 | 6,031m | 3:11.0 | 50 | 472 | 64 |
| 5:00.0 | 1,458m | 3:25.7 | 40 | 438 | 59 |
| 10:00.0 | 1,611m | 3:06.2 | 54 | 486 | 66 |
| 15:00.0 | 1,652m | 3:01.5 | 58 | 501 | 68 |
| 19:12.1 | 1,310m | 3:12.4 | 49 | 469 | 64 |
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Workout Graph
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