Lorraine Richey 2x2700m/3:00r row
5,400m
Meters
32:09.5
Time
2:58.6
Pace
273
Calories
| Rest Distance | 874m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,274m |
| Overall Time | 38:09.5 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 991 |
| Drag Factor | 93 |
November 09, 2022 15:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:09.5 | 5,400m | 2:58.6 | 61 | 511 | 26 | |
| 16:17.5 | 2,700m | 3:01.0 | 59 | 503 | 26 | |
| 15:52.0 | 2,700m | 2:56.2 | 64 | 519 | 26 | |
| r874m |
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Workout Graph
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