Lorraine Richey 9:18 row
1,415m
Meters
9:18.5
Time
3:17.3
Pace
70
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 456 |
Stroke Rate | 28 |
Stroke Count | 259 |
Drag Factor | 92 |
November 09, 2022 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:18.5 | 1,415m | 3:17.3 | 46 | 456 | 28 |
5:00.0 | 765m | 3:16.0 | 46 | 459 | 28 |
9:18.5 | 651m | 3:18.5 | 45 | 453 | 28 |
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