Lorraine Richey 17:39 row
3,019m
Meters
17:39.6
Time
2:55.4
Pace
152
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 436 |
| Drag Factor | 132 |
November 10, 2022 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:39.6 | 3,019m | 2:55.4 | 65 | 522 | 24 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 17:39.6 | 473m | 2:48.7 | 73 | 550 | 24 |
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