Lorraine Richey 20:19 row
3,018m
Meters
20:19.3
Time
3:22.0
Pace
150
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 99 |
November 12, 2022 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.3 | 3,018m | 3:22.0 | 42 | 446 | 25 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 25 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 15:00.0 | 768m | 3:15.3 | 47 | 461 | 26 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 26 |
| 20:19.3 | 46m | 3:29.7 | 38 | 430 | 22 |
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Workout Graph
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