Lorraine Richey 2x2700m/3:00r row
5,400m
Meters
32:35.5
Time
3:01.0
Pace
272
Calories
| Rest Distance | 934m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,334m |
| Overall Time | 38:35.5 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 25 |
| Stroke Count | 978 |
| Drag Factor | 121 |
November 15, 2022 17:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:35.5 | 5,400m | 3:01.0 | 59 | 502 | 25 | |
| 16:41.5 | 2,700m | 3:05.4 | 55 | 488 | 25 | |
| 15:54.1 | 2,700m | 2:56.6 | 63 | 518 | 25 | |
| r934m |
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Workout Graph
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