Lorraine Richey 1x2700m/3:00r row
2,700m
Meters
15:49.7
Time
2:55.8
Pace
137
Calories
| Rest Distance | 476m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,176m |
| Overall Time | 18:49.7 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 28 |
| Stroke Count | 529 |
| Drag Factor | 120 |
November 16, 2022 21:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.7 | 2,700m | 2:55.8 | 64 | 521 | 28 | |
| 15:49.7 | 2,700m | 2:55.8 | 64 | 521 | 28 | |
| r476m |
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Workout Graph
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