Lorraine Richey 13:01 row
2,016m
Meters
13:01.9
Time
3:13.9
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 324 |
| Drag Factor | 113 |
November 17, 2022 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.9 | 2,016m | 3:13.9 | 48 | 465 | 24 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 26 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 24 |
| 13:01.9 | 493m | 3:04.4 | 56 | 491 | 24 |
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Workout Graph
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