Lorraine Richey 2x2700m/3:00r row
5,400m
Meters
33:41.5
Time
3:07.1
Pace
270
Calories
| Rest Distance | 829m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,229m |
| Overall Time | 39:41.5 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 1031 |
| Drag Factor | 107 |
November 20, 2022 10:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:41.5 | 5,400m | 3:07.1 | 53 | 483 | 25 | |
| 16:58.4 | 2,700m | 3:08.5 | 52 | 479 | 25 | |
| 16:43.1 | 2,700m | 3:05.7 | 55 | 487 | 26 | |
| r829m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.