Lorraine Richey 27:15 row
4,113m
Meters
27:15.4
Time
3:18.8
Pace
203
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 29 |
| Stroke Count | 793 |
| Drag Factor | 102 |
November 20, 2022 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:15.4 | 4,113m | 3:18.8 | 45 | 453 | 29 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 27 |
| 10:00.0 | 745m | 3:21.3 | 43 | 447 | 29 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 30 |
| 20:00.0 | 777m | 3:13.0 | 49 | 467 | 30 |
| 25:00.0 | 760m | 3:17.3 | 46 | 456 | 30 |
| 27:15.4 | 327m | 3:27.0 | 39 | 435 | 28 |
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Workout Graph
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