Lorraine Richey 30:44 BikeErg
10,555
Meters
30:44.5
Time
2:54.7
Pace
267
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 71 |
| Revolution Count | 2204 |
| Power/kg | 0.77 |
| Drag Factor | 37 |
November 22, 2022 19:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:44.5 | 10,555 | 2:54.7 | 66 | 525 | 267 | 71 |
| 5:00.0 | 1,535 | 3:15.4 | 47 | 461 | 38 | 64 |
| 10:00.0 | 1,689 | 2:57.6 | 62 | 514 | 42 | 71 |
| 15:00.0 | 1,735 | 2:52.9 | 68 | 533 | 44 | 72 |
| 20:00.0 | 1,766 | 2:49.8 | 71 | 545 | 45 | 74 |
| 25:00.0 | 1,796 | 2:47.0 | 75 | 558 | 46 | 75 |
| 30:00.0 | 1,829 | 2:44.0 | 79 | 572 | 47 | 76 |
| 30:44.5 | 205 | 3:37.0 | 34 | 417 | 5 | 58 |
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Workout Graph
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