Lorraine Richey 6:30 row
1,017m
Meters
6:30.5
Time
3:11.9
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 28 |
| Stroke Count | 185 |
| Drag Factor | 111 |
November 25, 2022 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.5 | 1,017m | 3:11.9 | 49 | 470 | 28 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 29 |
| 6:30.5 | 245m | 3:04.6 | 56 | 491 | 28 |
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