Lorraine Richey 1x2700m/3:00r row
2,700m
Meters
18:13.8
Time
3:22.5
Pace
135
Calories
| Rest Distance | 453m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,153m |
| Overall Time | 21:13.8 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 28 |
| Stroke Count | 582 |
| Drag Factor | 106 |
November 25, 2022 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.8 | 2,700m | 3:22.5 | 42 | 444 | 28 | |
| 18:13.8 | 2,700m | 3:22.5 | 42 | 444 | 28 | |
| r453m |
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Workout Graph
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