Lorraine Richey 31:36 BikeErg
10,229m
Meters
31:36.3
Time
3:05.3
Pace
254
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| RPM | 67 |
| Revolution Count | 2125 |
| Power/kg | 0.64 |
| Drag Factor | 38 |
November 26, 2022 09:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:36.3 | 10,229m | 3:05.3 | 55 | 489 | 67 |
| 5:00.0 | 1,547m | 3:13.9 | 48 | 465 | 64 |
| 10:00.0 | 1,719m | 2:54.5 | 66 | 526 | 71 |
| 15:00.0 | 1,672m | 2:59.4 | 61 | 508 | 69 |
| 20:00.0 | 1,705m | 2:55.9 | 64 | 521 | 71 |
| 25:00.0 | 1,511m | 3:18.5 | 45 | 453 | 63 |
| 30:00.0 | 1,585m | 3:09.2 | 52 | 477 | 66 |
| 31:36.3 | 490m | 3:16.5 | 46 | 458 | 64 |
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Workout Graph
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