Lorraine Richey 3:19 row
515m
Meters
3:19.3
Time
3:13.4
Pace
25
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 29 |
| Stroke Count | 97 |
| Drag Factor | 115 |
November 26, 2022 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.3 | 515m | 3:13.4 | 48 | 466 | 29 |
| 3:19.3 | 516m | 3:13.1 | 49 | 467 | 29 |
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Workout Graph
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