Lorraine Richey 26:39 row
4,015m
Meters
26:39.7
Time
3:19.2
Pace
198
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 29 |
| Stroke Count | 774 |
| Drag Factor | 109 |
December 02, 2022 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:39.7 | 4,015m | 3:19.2 | 44 | 452 | 29 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 28 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 30 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 29 |
| 20:00.0 | 756m | 3:18.4 | 45 | 454 | 30 |
| 25:00.0 | 762m | 3:16.8 | 46 | 457 | 30 |
| 26:39.7 | 258m | 3:13.2 | 49 | 466 | 28 |
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Workout Graph
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