Lorraine Richey 43:49 BikeErg
14,242m
Meters
43:49.9
Time
3:04.6
Pace
355
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 67 |
| Revolution Count | 2939 |
| Power/kg | 0.65 |
| Drag Factor | 39 |
December 02, 2022 22:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:49.9 | 14,242m | 3:04.6 | 56 | 491 | 67 |
| 5:00.0 | 1,476m | 3:23.2 | 42 | 443 | 61 |
| 10:00.0 | 1,593m | 3:08.3 | 52 | 480 | 66 |
| 15:00.0 | 1,624m | 3:04.7 | 56 | 491 | 67 |
| 20:00.0 | 1,707m | 2:55.7 | 64 | 521 | 70 |
| 25:00.0 | 1,697m | 2:56.7 | 63 | 518 | 70 |
| 30:00.0 | 1,699m | 2:56.5 | 64 | 518 | 70 |
| 35:00.0 | 1,716m | 2:54.8 | 66 | 525 | 71 |
| 40:00.0 | 1,590m | 3:08.6 | 52 | 479 | 65 |
| 43:49.9 | 1,142m | 3:21.3 | 43 | 447 | 62 |
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Workout Graph
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