Lorraine Richey 5000m row
5,000m
Meters
33:32.4
Time
3:21.2
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 27 |
| Stroke Count | 933 |
| Drag Factor | 107 |
December 03, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:32.4 | 5,000m | 3:21.2 | 43 | 447 | 27 |
| 7:49.5 | 1,000m | 3:54.7 | 27 | 393 | 25 |
| 6:38.5 | 2,000m | 3:19.2 | 44 | 452 | 29 |
| 6:27.7 | 3,000m | 3:13.8 | 48 | 465 | 29 |
| 6:20.0 | 4,000m | 3:10.0 | 51 | 475 | 28 |
| 6:16.7 | 5,000m | 3:08.3 | 52 | 480 | 29 |
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Workout Graph
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