Lorraine Richey 33:42 BikeErg
11,120m
Meters
33:42.9
Time
3:01.9
Pace
278
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| RPM | 67 |
| Revolution Count | 2294 |
| Power/kg | 0.67 |
| Drag Factor | 39 |
December 05, 2022 12:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 33:42.9 | 11,120m | 3:01.9 | 58 | 500 | 67 |
| 5:00.0 | 1,535m | 3:15.4 | 47 | 461 | 63 |
| 10:00.0 | 1,706m | 2:55.8 | 64 | 521 | 70 |
| 15:00.0 | 1,731m | 2:53.3 | 67 | 531 | 71 |
| 20:00.0 | 1,691m | 2:57.4 | 63 | 515 | 70 |
| 25:00.0 | 1,646m | 3:02.2 | 58 | 498 | 68 |
| 30:00.0 | 1,745m | 2:51.9 | 69 | 537 | 72 |
| 33:42.9 | 1,067m | 3:28.9 | 38 | 432 | 59 |
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Workout Graph
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