Lorraine Richey 2x2700m/3:00r row
5,400m
Meters
31:21.6
Time
2:54.2
Pace
275
Calories
| Rest Distance | 961m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,361m |
| Overall Time | 37:21.6 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 28 |
| Stroke Count | 1071 |
| Drag Factor | 124 |
December 06, 2022 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.6 | 5,400m | 2:54.2 | 66 | 527 | 28 | |
| 16:12.9 | 2,700m | 3:00.1 | 60 | 505 | 27 | |
| 15:08.8 | 2,700m | 2:48.2 | 73 | 552 | 30 | |
| r961m |
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Workout Graph
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