Lorraine Richey 5000m row
5,000m
Meters
31:34.8
Time
3:09.4
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 29 |
| Stroke Count | 918 |
| Drag Factor | 127 |
December 10, 2022 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:34.8 | 5,000m | 3:09.4 | 51 | 477 | 29 |
| 7:03.9 | 1,000m | 3:31.9 | 37 | 426 | 27 |
| 6:23.1 | 2,000m | 3:11.5 | 50 | 471 | 29 |
| 6:03.3 | 3,000m | 3:01.6 | 58 | 500 | 30 |
| 6:04.9 | 4,000m | 3:02.4 | 58 | 498 | 30 |
| 5:59.6 | 5,000m | 2:59.8 | 60 | 507 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.