Lorraine Richey 31:40 BikeErg
10,335m
Meters
31:40.2
Time
3:03.8
Pace
257
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 62 |
| Revolution Count | 1979 |
| Power/kg | 0.65 |
| Drag Factor | 48 |
December 12, 2022 11:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:40.2 | 10,335m | 3:03.8 | 56 | 493 | 62 |
| 5:00.0 | 1,508m | 3:18.9 | 44 | 452 | 58 |
| 10:00.0 | 1,623m | 3:04.8 | 55 | 490 | 62 |
| 15:00.0 | 1,658m | 3:00.9 | 59 | 503 | 63 |
| 20:00.0 | 1,695m | 2:56.9 | 63 | 517 | 65 |
| 25:00.0 | 1,686m | 2:57.9 | 62 | 513 | 65 |
| 30:00.0 | 1,671m | 2:59.5 | 60 | 508 | 64 |
| 31:40.2 | 495m | 3:22.4 | 42 | 445 | 57 |
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Workout Graph
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