Lorraine Richey 18:49 BikeErg
6,030m
Meters
18:49.2
Time
3:07.2
Pace
150
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 66 |
| Revolution Count | 1257 |
| Power/kg | 0.62 |
| Drag Factor | 37 |
December 15, 2022 11:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:49.2 | 6,030m | 3:07.2 | 53 | 483 | 66 |
| 5:00.0 | 1,535m | 3:15.4 | 47 | 461 | 64 |
| 10:00.0 | 1,643m | 3:02.5 | 57 | 497 | 68 |
| 15:00.0 | 1,663m | 3:00.3 | 60 | 505 | 69 |
| 18:49.2 | 1,190m | 3:12.6 | 49 | 468 | 65 |
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Workout Graph
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