Lorraine Richey 2000m row
2,000m
Meters
12:23.3
Time
3:05.8
Pace
100
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 28 |
| Stroke Count | 348 |
| Drag Factor | 109 |
December 15, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.3 | 2,000m | 3:05.8 | 55 | 487 | 28 |
| 2:36.8 | 400m | 3:16.0 | 46 | 459 | 26 |
| 2:33.0 | 800m | 3:11.2 | 50 | 472 | 27 |
| 2:27.2 | 1,200m | 3:04.0 | 56 | 493 | 28 |
| 2:24.3 | 1,600m | 3:00.3 | 60 | 505 | 30 |
| 2:22.0 | 2,000m | 2:57.5 | 63 | 515 | 30 |
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Workout Graph
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