Lorraine Richey 18:27 row
3,018m
Meters
18:27.2
Time
3:03.4
Pace
151
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 29 |
| Stroke Count | 552 |
| Drag Factor | 109 |
December 15, 2022 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.2 | 3,018m | 3:03.4 | 57 | 495 | 29 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 29 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 30 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 30 |
| 18:27.2 | 590m | 2:55.5 | 65 | 522 | 30 |
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