Lorraine Richey 1x2500m/3:00r row
2,500m
Meters
15:23.1
Time
3:04.6
Pace
126
Calories
| Rest Distance | 563m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,063m |
| Overall Time | 18:23.1 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 29 |
| Stroke Count | 548 |
| Drag Factor | 104 |
December 16, 2022 13:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.1 | 2,500m | 3:04.6 | 56 | 491 | 29 | |
| 15:23.1 | 2,500m | 3:04.6 | 56 | 491 | 29 | |
| r563m |
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Workout Graph
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