Lorraine Richey 59:12 BikeErg
20,241
Meters
59:12.5
Time
2:55.5
Pace
512
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 71 |
| Revolution Count | 4224 |
| Power/kg | 0.76 |
| Drag Factor | 38 |
December 16, 2022 21:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 59:12.5 | 20,241 | 2:55.5 | 65 | 522 | 512 | 71 |
| 5:00.0 | 1,558 | 3:12.5 | 49 | 468 | 39 | 65 |
| 10:00.0 | 1,723 | 2:54.1 | 66 | 528 | 44 | 72 |
| 15:00.0 | 1,754 | 2:51.0 | 70 | 540 | 45 | 73 |
| 20:00.0 | 1,790 | 2:47.5 | 74 | 555 | 46 | 75 |
| 25:00.0 | 1,825 | 2:44.3 | 79 | 571 | 47 | 76 |
| 30:00.0 | 1,848 | 2:42.3 | 82 | 581 | 48 | 77 |
| 35:00.0 | 1,579 | 3:09.9 | 51 | 475 | 39 | 66 |
| 40:00.0 | 1,682 | 2:58.3 | 62 | 512 | 42 | 70 |
| 45:00.0 | 1,697 | 2:56.7 | 63 | 518 | 43 | 71 |
| 50:00.0 | 1,689 | 2:57.6 | 62 | 514 | 42 | 71 |
| 55:00.0 | 1,719 | 2:54.5 | 66 | 526 | 43 | 72 |
| 59:12.5 | 1,378 | 3:03.2 | 57 | 495 | 34 | 68 |
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Workout Graph
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