Lorraine Richey 22:33 BikeErg
7,225m
Meters
22:33.6
Time
3:07.3
Pace
181
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 64 |
| Revolution Count | 1449 |
| Power/kg | 0.62 |
| Drag Factor | 42 |
December 18, 2022 11:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:33.6 | 7,225m | 3:07.3 | 53 | 483 | 64 |
| 5:00.0 | 1,481m | 3:22.5 | 42 | 444 | 59 |
| 10:00.0 | 1,670m | 2:59.6 | 60 | 507 | 67 |
| 15:00.0 | 1,698m | 2:56.6 | 63 | 518 | 68 |
| 20:00.0 | 1,647m | 3:02.1 | 58 | 499 | 66 |
| 22:33.6 | 730m | 3:30.4 | 38 | 429 | 57 |
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Workout Graph
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