Lorraine Richey 2x2700m/3:00r row
5,400m
Meters
32:50.5
Time
3:02.4
Pace
272
Calories
| Rest Distance | 876m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,276m |
| Overall Time | 38:50.5 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 29 |
| Stroke Count | 1128 |
| Drag Factor | 120 |
December 27, 2022 22:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:50.5 | 5,400m | 3:02.4 | 58 | 498 | 29 | |
| 16:33.0 | 2,700m | 3:03.8 | 56 | 493 | 29 | |
| 16:17.5 | 2,700m | 3:01.0 | 59 | 503 | 30 | |
| r876m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.