Lorraine Richey 5:04 BikeErg
1,363m
Meters
5:04.7
Time
3:43.5
Pace
34
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| RPM | 53 |
| Revolution Count | 270 |
| Power/kg | 0.36 |
| Drag Factor | 43 |
December 27, 2022 23:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:04.7 | 1,363m | 3:43.5 | 31 | 407 | 53 |
| 5:00.0 | 1,345m | 3:43.0 | 32 | 408 | 54 |
| 5:04.7 | 18m | 4:21.1 | 20 | 367 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.