Lorraine Richey 3:20 row
550m
Meters
3:20.4
Time
3:02.1
Pace
27
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 30 |
| Stroke Count | 101 |
| Drag Factor | 108 |
December 30, 2022 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.4 | 550m | 3:02.1 | 58 | 499 | 30 |
| 3:20.4 | 550m | 3:02.1 | 58 | 499 | 30 |
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