Lorraine Richey 9:56 row
1,414m
Meters
9:56.4
Time
3:30.8
Pace
70
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 121 |
December 31, 2022 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.4 | 1,414m | 3:30.8 | 37 | 428 | 27 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 28 |
| 9:56.4 | 718m | 3:26.4 | 40 | 436 | 28 |
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