Lorraine Richey 16:07 row
2,353m
Meters
16:07.5
Time
3:25.5
Pace
115
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 28 |
| Stroke Count | 456 |
| Drag Factor | 126 |
January 01, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.5 | 2,353m | 3:25.5 | 40 | 438 | 28 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 28 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 29 |
| 15:00.0 | 735m | 3:24.0 | 41 | 441 | 28 |
| 16:07.5 | 159m | 3:32.2 | 37 | 425 | 26 |
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