Lorraine Richey 7:07 row
1,017m
Meters
7:07.6
Time
3:30.2
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 128 |
January 01, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.6 | 1,017m | 3:30.2 | 38 | 429 | 27 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 27 |
| 7:07.6 | 322m | 3:18.1 | 45 | 454 | 27 |
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