Lorraine Richey 9:09 row
1,426m
Meters
9:09.2
Time
3:12.5
Pace
70
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 27 |
| Stroke Count | 253 |
| Drag Factor | 102 |
January 03, 2023 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.2 | 1,426m | 3:12.5 | 49 | 468 | 27 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 27 |
| 9:09.2 | 650m | 3:11.6 | 50 | 471 | 28 |
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Workout Graph
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