Lorraine Richey 3x750m/2:00r row
2,250m
Meters
16:29.4
Time
3:39.8
Pace
112
Calories
| Rest Distance | 845m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,095m |
| Overall Time | 22:29.4 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 27 |
| Stroke Count | 625 |
| Drag Factor | 108 |
January 03, 2023 21:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:29.4 | 2,250m | 3:39.8 | 33 | 413 | 27 | |
| 5:42.1 | 750m | 3:48.0 | 30 | 401 | 27 | |
| 5:22.7 | 750m | 3:35.1 | 35 | 420 | 28 | |
| 5:24.6 | 750m | 3:36.4 | 35 | 418 | 29 | |
| r845m |
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