Lorraine Richey 28:24 BikeErg
9,031m
Meters
28:24.5
Time
3:08.7
Pace
224
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 63 |
| Revolution Count | 1808 |
| Power/kg | 0.6 |
| Drag Factor | 42 |
January 06, 2023 20:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:24.5 | 9,031m | 3:08.7 | 52 | 479 | 63 |
| 5:00.0 | 1,577m | 3:10.2 | 51 | 474 | 63 |
| 10:00.0 | 1,594m | 3:08.2 | 53 | 480 | 64 |
| 15:00.0 | 1,601m | 3:07.3 | 53 | 483 | 64 |
| 20:00.0 | 1,586m | 3:09.1 | 52 | 477 | 64 |
| 25:00.0 | 1,586m | 3:09.1 | 52 | 477 | 63 |
| 28:24.5 | 1,086m | 3:08.3 | 52 | 480 | 64 |
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Workout Graph
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