Lorraine Richey 15:33 row
2,021m
Meters
15:33.9
Time
3:51.0
Pace
102
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 26 |
| Stroke Count | 413 |
| Drag Factor | 106 |
January 07, 2023 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.9 | 2,021m | 3:51.0 | 28 | 397 | 26 |
| 5:00.0 | 619m | 4:02.3 | 25 | 384 | 26 |
| 10:00.0 | 655m | 3:49.0 | 29 | 400 | 27 |
| 15:00.0 | 674m | 3:42.5 | 32 | 409 | 27 |
| 15:33.9 | 73m | 3:52.1 | 28 | 396 | 23 |
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