Lorraine Richey 3:11 row
516m
Meters
3:11.4
Time
3:05.4
Pace
26
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 28 |
| Stroke Count | 89 |
| Drag Factor | 105 |
January 08, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.4 | 516m | 3:05.4 | 55 | 488 | 28 |
| 3:11.4 | 517m | 3:05.1 | 55 | 489 | 28 |
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Workout Graph
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