Lorraine Richey 15:26 BikeErg
5,034m
Meters
15:26.7
Time
3:04.0
Pace
125
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 65 |
| Revolution Count | 1009 |
| Power/kg | 0.65 |
| Drag Factor | 42 |
January 10, 2023 10:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:26.7 | 5,034m | 3:04.0 | 56 | 493 | 65 |
| 5:00.0 | 1,593m | 3:08.3 | 52 | 480 | 64 |
| 10:00.0 | 1,656m | 3:01.1 | 59 | 502 | 66 |
| 15:00.0 | 1,643m | 3:02.5 | 57 | 497 | 66 |
| 15:26.7 | 143m | 3:06.7 | 54 | 485 | 65 |
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Workout Graph
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